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Our Services

MomStrong (Sai Kung)
Designed to help women regain strength in a supportive and inclusive environment.
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Duration Varies
300 Hong Kong dollars
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Baby & Me Workout (Sai Kung)
The perfect class to help new mums regain confidence with movement post-baby.
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200 Hong Kong dollars
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EmpowHer - Sai Kung
Build strength, stability, and confidence at every age.
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300 Hong Kong dollars
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Date Night
45-min Functional Strength Workout wit your partner.
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45 min
400 Hong Kong dollars
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MomStrong (Hong Kong Island)
Designed to help women regain strength in a supportive and inclusive environment.
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45 min
320 Hong Kong dollars
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MomDay Monday
Kickstart your week with our social workout group designed especially for mothers to connect.
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45 min
250 Hong Kong dollars
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