MomDay Mondays (Hong Kong Island)
Service Description
Join us for our 45-minute Monday Morning Movement class designed to energize your week! This class offers a dynamic workout suitable for all fitness levels, with specific pre- and postnatal modifications to ensure safety and comfort for every mom. It's a baby-friendly environment—feel free to bring your little one along! After the workout, we invite you to stay for a refreshing drink and connect with other moms, sharing support and friendship on your motherhood journey. Let's strengthen, stretch, and socialize together! (Please note if you are postpartum, you have to have received your 6 week all clear for movement from your Doctor before joining)
Upcoming Sessions
Cancellation Policy
Our return policy states that cancellations made with less than 6 hours' notice are not eligible for a refund. We appreciate your understanding and encourage you to notify us early to reschedule or request a refund. Certain cases will be acknowledged.
Contact Details
33 Des Voeux Rd W, Sheung Wan, Hong Kong
+85297985694
mummaswm@gmail.com