Barre Workout
45-min Barre Workout- Baby & Bump Friendly!
Service Description
Join our 45-minute pre and postnatal barre class crafted to gently strengthen and stretch your body, support core stability, and improve posture. Designed specifically for expecting and new moms, this class offers a safe, low-impact workout that promotes relaxation, boosts energy, and helps you connect with your body during this special time. Suitable for all fitness levels, it’s a nurturing way to stay active and feel empowered. (Babies not yet fully mobile are welcome to join along!)
Upcoming Sessions
Cancellation Policy
Our return policy states that cancellations made with less than 6 hours' notice are not eligible for a refund. We appreciate your understanding and encourage you to notify us early to reschedule or request a refund. Certain cases will be acknowledged.
Contact Details
Dee Dream Life, Lyndhurst Terrace, Central, Hong Kong
+85297985694
mummaswm@gmail.com