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Pregnant Mum Vector Exercising

WELCOME TO MUMMAS WHO MOVE

Pre & Postnatal Specialised Fitness Classes based in Hong Kong 

Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Skipping
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
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SPECIALISED CLASSES

Pre & Postnatal Specialised Fitness Classes based in Hong Kong

Private Small Classes

Mummas Who Move Tote Bag

Private 1 on 1 Classes

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Aqua Based Classes

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Pregnant Mum Vector Exercising

WE BELIEVE IN THE POWER OF COMMUNITY AND MOTIVATION

You'll have the opportunity to connect with other like-minded Mummas who are on a similar journey, providing a supportive and encouraging atmosphere. Each class offers modifications and personalized attention, to ensure a safe and effective workout for every participant.

Join us to rebuild your strength, connect with other moms, and empower yourself through fitness!

Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Ishka, Owner of Mummas Who Move
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising

HELLO,
I AM ISHKA

Pre & Postnatal Fitness Specialist

Originally from South Africa, I have spent the past seven years in vibrant Hong Kong, where my passion for movement has flourished into a mission which is : Mummas Who Move, I want to use this platform to empower women through the incredible journey of exercise during and after childbirth.
 
With a deep understanding of how the body moves and a heartfelt commitment to nurturing that awareness in others, I strive to help women realize their inner strength and capability. My approach is not just about fitness; it’s about creating a warm, supportive community where every woman feels  nurtured and valued.
 
I believe that through shared experiences and encouragement, we can all embrace our bodies' remarkable potential, fostering confidence and resilience every step of the way.

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Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising

Get in touch with Ishka.

Pregnant Mum Vector Exercising
Pregnant Mum Vector Exercising

JOIN OUR COMMUNITY

@MUMMAS_WHO_MOVE

Pre & Postnatal Specialised Fitness Classes based in Hong Kong
Pregnant Mum Vector Exercising
Mummas Who Move Class, Hong Kong
Mummas Who Move Tote Bag
Pregnant Mum Vector Exercising
Pregnant Mum Vector Running

2024. Mummas Who Move.

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